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Imagine being able to go swimming whenever and wherever you wish without one worry that something, like your period, can ruin your plans. Sounds marvelous, doesn't it?
There are a lot of women all around the globe, and maybe you are among them, who are still wondering about the possibility of swimming during the menstrual cycle. Of course, you heard that you could use special means and go to the beach perfectly relaxed, but there are a plethora of questions. Is it even possible?
Well, we are happy to tell you that days of sitting onshore while friends are enjoying the water are over. You can let all of doubts and worries go away, as today we will discuss all the best tampons brands and best tampon for heavy flow and swimming.
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. All information of this website is our personal editorial opinion.
Elizabeth BarlettaEditor-in-Chief of Top Mom
In the sea of different brands, o.b has always had a special place. With decades-long history and designed by a woman for women o.b. never ceases to amaze buyers. If you are looking for the best tampon to wear while swimming with amazing absorbing capacity, then this might be a good option. These O.b Super Plus Tampons come without applicator which can be complicated for beginners, but once you get used to it, you will be happy not to add up to plastic waste. They are made of polyester/ polyethylene materials but are completely chlorine and asbestos-free.
Why We Like It?
Tampax Pearl Tampons are an excellent choice for those women and girls who have lighter periods. They come with a plastic applicator which makes use quite easy even for absolute beginners but not environment. Another important thing about this brand is that they have high-quality Leak Guard Braid, so you can rest assured it is leak free for several hours.
Why We Like It?
If you are looking for a product that is 100% percent natural then Veeda Natural Tampons are a great choice. They are not only the best organic tampons, but they are also made of 100% non-GMO cotton, and absolutely do not contain toxins. Veeda is making items both with and without applicators. Applicators are BPA – plastic-free as Veeda takes care of health and the same time environment.
Why We Like It?
Whether you like swimming, cycling, running, or any other physical activity, this is a good option. They are made with Motion Fit technology that makes leak-free exercises possible while on your period. Because of great ForFit protection, they can expand to adjust to the body’s unique shape, and Smooth Removal Layers gives you great comfort during your workouts. The one negative side that we think is the biggest when it comes to these different-sized tampons is that it's a bit pricey when you consider the number of pieces in one package.
Super Kotex Click Compact Tampons are designed with fantastic absorbing capacity. They can absorb 12-15 grams of blood, which is one-third of the total blood loss you experience during your period. Relying on that high absorbency, you can be sure you won't have to deal with any menstruation-related embarrassment. Even if they have a smooth tip that should ensure quick and easy insertion, it seems it doesn't fit well all shapes.
The reason why we say these are excellent classic tampons for beginners is due to their super easy insertion. They have a little edge on the applicator that enables you to insert it much more comfortable than with any others that you can find on the market. They include 360-degree sport-level protection that comes with fantastic FlexFit technology, which makes them great to prevent leaks. They are quite affordable, however, they don't have a high absorbing capacity, so they are more designed for women with lighter periods.
This digital tampon is a fantastic product if you take care of not only your but planet’s health as well. The seventh-generation allows you to put an end to the use of all those scented, chlorine-bleached products. Numerous gynecologists test them and prove to be 100% hypoallergenic, without added fragrances and deodorants. These are good overall, but the package is too complicated and difficult to open each tampon.
If you are a vegan or vegetarian, or just simply an animal lover, then you will be happy to know about Solimo Tampons. This product is 100% cruelty-free. In a pack, you get 4 boxes of 36 tampons at a more than affordable price, so these are really great for those on a tighter budget. They also come with a smooth applicator tip that makes the insertion a breeze. Each package contains regular, super, and light variants.
Cora Organic was created with the desire to help girls in need to gain access to healthy menstrual products. They are organic tampons made of cotton without any added scents and chemicals. They should improve applicators a bit because they tend to get stuck occasionally making the insertion a bit complicated.
These are decent tampons for the price. They arrive with a FITPACK case, which is durable and you can put up to three pieces when going to the gym or the beach. They are so comfortable that you will barely feel a sanitary product inside your vagina. These tampons are small in size, and you can carry them discreetly in a purse. The absorption capacity and the leak protection could be a bit improved, but this is, definitely, a good product for those who are on a lower budget.
The absorbency grade of tampons, also called the “size,” will determine how much liquid it can hold before becoming useless. Tampons with different absorbency rates have varying names and color coding which depends on the brand. The general range of which from highest to lowest is Ultra, Super-Plus, Super, Regular, and Junior.
The best tampons for swimming will be easy to insert and remove. You should always pick tampons with just the right size. Swimming can be a very rigorous activity, and having a loose tampon might end up you losing it.
The best tampons for swimmers should always offer durability. Some tampons that are low-quality or aren’t suited for swimming tend to absorb a lot of water. So if you have this kind of tampon, remove it immediately as you leave the water. In general, you should always change protection every time you enter a body of water for your health and also the people around you.
The best way to fully enjoy swimming during the period is to use a swimming tampon. One of the benefits of using it while swimming during menstruation is that tampons are designed in a way to absorb the blood. But to be completely relaxed, there are a lot of good tampons for swimming on the market.
If you ever wondered can you swim on your period without the waterproof tampons, you are certainly not the only one. Swimming while on your period without any sanitary product increases risks that you bleed a little when you go out of the water. If you can see past that, then there are no medical reasons why you shouldn’t do it.
One reason why some women might ask this question comes from the fear of shark attack.
There have not been reports about sharks attacking women in particular, whether on their period or not. Menstrual blood doesn’t in any way attract sharks, and even if you do leak a little, they don’t perceive it as a dinner bell. Besides, the amount of blood that you could potentially lose in the water, as little as the amount of blood from a kid or a surfer who gets a bit hurt while in the water. You don’t see sharks eating them, do you?
While some think that because sport tampon is inside the vagina, it won’t soak up water, the truth is different. Like with any other liquid absorbing product, if you ask ‘do tampons soak up pool water’ the answer is simple — the tampon will soak up pool, lake or seawater, despite being carefully tucked inside your body. That is why you should take it out immediately after you finish swimming.
There is nothing that can stop or slow down your period, not even water. We could answer this with a question ’Does your period stop when you are taking a shower?’ In case you are wondering does your period stop when you go swimming, we have to disappoint you, unfortunately. Water makes counter pressure on your vagina, and that’s why the blood stays inside while you are swimming. If you, however, make a stronger pressure by, for example, sneezing or coughing in the water, the blood will be pushed outside.
It depends on the absorption capacity of a tampon itself and your flow, but there is a general rule that says you shouldn’t keep it in for more than 4 to 8 hours. The best answer to the how long can you keep a tampon while swimming question is that you should replace it the moment you get out of the water. If you keep it for too long, it can lead to toxic shock syndrome.
Well, if you consider that while it’s perfectly safe to swim in your period with a regular tampon, you shouldn’t do it for longer than an hour, then it means you should change it after every swim.
Get well informed about how often you should change your tampon when swimming before you start to use them.
If you take care to replace them when they are full and use a good quality product, then they absolutely don’t. You can be completely worry-free, stop thinking do tampons leak when swimming, and enjoy fully your days on the beach.
Swimming with a menstrual cup is worn internally. This bypasses the unnecessary worrying over strings and wings. The menstrual cup creates a seal that prevents the leakage of menstrual fluid or the influx of water. These cups also hold a higher volume compared to tampons, so you can use them for longer.
If you want to avoid overflowing the menstrual cup incident, it’s recommended that you empty your cup first before swimming. A cup will typically last you for half a day. This is perfect if you’re planning on a long swim. They are also fully reusable, so you save quite a bit of money and help reduce environmental waste.
Many believe that swimming will result in aggravating your period cramps further, but this is far from the truth. Swimming and other light physical exercises can actually reduce period cramps. So it’s a good idea to have a dip if you’re ever experiencing period cramps.
It doesn’t matter what kind of activity you choose a tampon for. Tampons should be chosen based on how much menstrual fluid is passed during in activities like swimming.